Ep #18 - Connecting with Yourself; Interview with Kirsten Toth

The importance of taking care of your Mental Wellness in the Music Industry!

Kirsten Toth is the creator of “K Wellness Creative”.

She is able to help clients connect with their pain, injuries and emotions on a deeper level to get to the root cause & help alleviate these issues. By creating a space for clients to connect, let go of unwanted pain or emotions and allow for authentic self-expression through holistic healing & creative pursuits!Full

She is also extremely passionate about working within the music and art community to provide information and resources in health & wellness to better understand mental health in the industry and provide a more sustainable career for artists.