Ep #61 – Mindset Reset

The 3 small things that will make you feel instantly better!

I thought that posing like this would be cool, until I saw the pic. LOL!

It makes me laugh every time I look at it and anything that makes me laugh is getting shared lately so here it is in all it’s glory. I have never been good at promo pictures. hahahahaha….

I had to take a step back this past few days and reset my mindset. I was letting all of the stress, anxiety and worry get to me a little too much. COVID-19 sure turned up the anxiety in our lives didn’t it?

These were just a few things I was thinking…

* How the hell are we going to pay our bills?

* Is my business completely done?

* Even if my kids activities return how can I afford to pay for them again?
These were just a couple. I’m sure you have your own set of them that are on repeat in your brain right now.

I finally decided to go back to the simple things that make the biggest impact and try to pull myself out of this place, so I could show up 100% for you all like I always do. And it did work!

This podcast takes you through the three things I HIGHLY recommend and how little time they take to turn your day around, maybe even your ability to sleep again and find hope on this crazy ride.

Also, I am offering my weekly coaching program at only $25 CAD/month right now. Please message me at musiclifemonthly@gmail.com

I will send you the link to join at this price for 3 months. It is usually $127CAD /month.

Love and Peace

– Jo

Huge shout out to my podcast sponsor! Bandzoogle!

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