How to Stop Comparing Yourself and Feel better today!
Creativity, Self-Worth, Self-Love are all things, yet only few of the things that suffer when we live in a world where we are compelled to constantly compare ourselves to others.
Use this podcast to create a safe place for yourself to face the realities of how comparison is affecting you.
I give actionable steps to take to gain fully self-supported awareness and start to implement change, so you no longer have to suffer the outcomes of be bomb-barded by comparison to everyone’s news feed.
In this podcast you will discover
Your social habits.
How to replace them with healthier ones.
How you feel about it.
Who you are comparing yourself to.
How to structure your social media usage time in a way that makes sense and is not damaging to your person.
And that everyone is feeling like this at times. It’s okay to start taking back your power.